Are you an expat mother feeling lonely and stuck abroad?

There is a way to feel yourself again

There is a way to feel yourself again ◆

You may feel disconnected from yourself, emotionally alone in your relationship, or trapped in a life that no longer feels like yours

Cozy scene with a floral teapot, a cup of tea, an open book, pink cherry blossoms, and a lit candle on a soft blanket.
Justine wearing a light blouse, arms crossed, standing against a plain background.

You don’t have to keep carrying everything on your own

Right now, you may feel stuck, weighed down by past experiences, and disconnected from yourself and the life you are living. You may be functioning on the outside, but feel emotionally alone or tense inside.

Living far from your country of origin — especially as a mother — can intensify feelings of isolation, self-doubt, and not being truly understood. When there is no safe space to express what you carry, emotional pain can quietly settle in the body and in relationships.

This is a place where you can slow down, feel supported, and gently reconnect with yourself — without pressure to “fix” anything or make immediate decisions.

Justine holding an old-fashioned metal key in her hands.

You are the expert of your own life

even if right now things feel unclear or overwhelming.

There is nothing wrong with you — something meaningful is asking for space, time, and understanding.

I offer individual psychological support and hypnotherapy, adapted to your personal history, your rhythm, and your lived experience.
No scripts. No one-size-fits-all approach. Each step is shaped around you.

I’m here to support you through this process, with care and respect for where you are

Justine sitting on a blue stool, smiling, wearing a dark green sweater and jeans.

Hi, I’m Justine

I support women — especially expat mothers — who feel emotionally overwhelmed, alone, or disconnected from themselves as they navigate life abroad and major life transitions.

Although I grew up in Belgium, I spent many years moving between my home country and different countries abroad. I know what it means to live between cultures, to be far from family and familiar support, and to hold both excitement and deep inner strain at the same time.

This lived experience, combined with my psychological background, shapes the way I work: with sensitivity, respect for your rhythm, and attention to what is happening beneath the surface.

My goal is for you to feel empowered and at peace to live the life you want.

Client Love

  • Justine helped me a lot with an issue I had been struggling with for a long time!

    She guided me gently, with great kindness.

    All our conversations were very beneficial to me, and her listening skills are remarkable.

    I highly recommend her!

    ~ Nélamie Sarla

  • Justine is a pretty amazing person, who shows how much she cares.

    I had asked her to develope a personal hypnosis for me, for the morning and the evening, I felt that she really went out of her way to please, even sending me the script before it was made to confirm that it was what I wanted.

    She also communicated with me throughout the time, keeping me updated with her progress.

    I am absolutely thrilled with it and would highly recommend her to anyone as she is very hands on and is definitely there to help you overcome any obstacles that stand in your way.

    ~ Janene Hanslip

  • I had the opportunity to experience a hypnosis program to work through my issue.

    Justine supported me with great gentleness and kindness during the sessions. Very attentive to my words and sensations, she guided me toward my liberation with remarkable accuracy.

    Justine is a trustworthy person whom I highly recommend for her simplicity, active listening, and ability to create a unique and powerful experience!

    ~ Emma Hoarau

How I Support You

  • Minimalist table setting with a wooden cup and a glass vase holding a green plant on a wooden tray.

    Individual Therapy

    A safe and supportive space to explore what you are living, understand your inner dynamics, and move forward with more clarity and self-trust.

  • Close-up of a coiled rope mat on fabric, in a wooden box.

    Hypnotherapy

    Hypnotherapy allows us to work directly with the subconscious, helping shift patterns that insight and willpower often cannot reach.

How It Works

1 First session – laying the foundation

Our first session allows us to take time to understand your situation, your needs, and what you would like to change.
It’s a space to clarify what feels stuck, explain how I work, and begin the process in a way that feels safe and adapted to you.

Some first sessions naturally take a bit more time to allow space for this foundation.

2 Ongoing sessions

We’ll meet about every two weeks, adjusting our approach as new goals emerge. Each 1-hour session will be tailored to your needs, based on your strengths and feedback.

3 Integration and process

We may conclude the work once your goals are reached, or continue with more spaced sessions if your needs change.
The aim is not dependency, but greater autonomy, clarity, and trust in your own resources.

You will also receive a follow-up with practices between sessions.

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@ justinepaeschen